welcome to get fit now

i built you up with running and coaching


you realize that you are heading in the wrong direction, so I help you through the difficult process. To rise again and see the light at the end of the tunnel.
Sport and talk is an important part of life that let us shift focus from what we do not like, to more positive thinking. 
Remember that it is never too late

Me - Henrik Bjørndal,  age 52, Danish 

My philosophy is a combination of making you a complete person by running and personal coaching to reach your personal goals. I will help you to understand why, and what it takes to get there , and trust yourself .


Tuborgvej 133
DK-2900 Hellerup 


+45 5148 9275


all days, just call